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One of the best ways to relax pelvic tension is to gently activate the muscles you're trying to relax FIRST, and then let go. You can use various methods to help tighten your vaginal walls naturally, such as doing pelvic floor or kegel exercises, using vaginal cones, How to tighten your vagina naturally (but can you?)
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Natural Vaginal Tightening – No Surgery, Just Home Remedies! 👀 Chapters 0:00 Introduction 0:47 How to locate the Pelvic Floor 1:30 How to do Kegel Exercises 2:12 Why do Kegel Exercises
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